Upper Mustang yoga trek and meditation in Himalayas

Upper Mustang yoga trek and meditation in Himalayas for wellness

Upper Mustang yoga trek overview

Would you like to practice yoga and meditation in the cold desert and caves of Himalayas? upper mustang yoga trek suits your needs. Mustang Nepal yoga trekking package covers hiking, sightseeing as well as yoga session each day at morning and evening. Our certified yoga teacher instructs to practice yoga and meditation like legend yogi in the Himalayas. Upper mustang yoga tour and meditation in Himalayas provide you spiritual insight and blessing from Nature.

An epic journey to upper mustang area with yoga and meditation course is the perfect way to refresh and delight your body to give fresh outlook on life. You can feel the fresh water and air of Himalayas during meditation & yoga trekking in Nepal. Wellness tourism yields better value for good health.

Upper mustang yoga trekking package categorized as a moderate level. It is accessible by drive and walk as well as doable for all level of people who love yoga and meditation retreat. Upper mustang yoga trekking in the former Tibetan kingdom is a spiritual journey yoga retreats Nepal. Trip provides an opportunity to practice best meditation and yoga trek in Nepal as highlights.

It is not very crowded route, great place to stay in peace, yoga and meditation practice. Remarkable features of yoga trek in upper mustang are untouched Tibetan culture & lifestyle, geography of Kali Gandaki valley, ancient monasteries, sky caves etc. To feed your eyes and soul. Full board upper mustang yoga trek package covers 3 meals (breakfast, lunch, dinner) and accommodation. We will customize travel schedule as per your need and preferences. You can book Upper Mustang yoga tour and trek with us.

Upper Mustang yoga trek itinerary

Day 01: Arrival day in Kathmandu

Day 02: Kathmandu sightseeing and preparation

Day 03: Kathmandu to Pokhara by drive

Day 04: Flight to Jomsom then trek to Kagbeni 2800 meters / 9186 feet

(Each day trek start after yoga session & breakfast)

Day 05: Trek to Chele 3100 meters / 10170 feet
Upper mustang trek package

Day 06: Trek to Ghiling 3570 meters / 11712 feet

Day 07: Trek to Tsarang 3560 meters / 11679 feet

Day 08: Trek to Lo Manthang 3840 meters / 12598 feet

Day 09: Explore Lo Manthang and Chhoser area

Day 10: Trek to Dhakmar via Ghar Gumba 3920 meters / 12860 feet

Day 11: Trek to Syangboche 3800 meters / 12467 feet

Day 12: Trek to Chhusang 2980 meters / 9776 feet

Day 13: Trek to Kagbeni 2800 meters / 9186 feet

Day 14: Trek to Jomsom 2720 meters / 8923 feet

Day 15: Flight / drive back to Pokhara

Day 16: Drive of flight to Kathmandu

Services included on Upper Mustang yoga trekking

# Airports pick up on your arrival day by private vehicle

# Round trip drive / flight from Kathmandu to Pokhara

# Pokhara to Nayapul by private vehicle (trek start point)

# All meals (Breakfast, Lunch & Dinner) 3 cups of hot drink each day on choice

# Best accommodation at tea houses during mustang trek period

# Professional yoga teacher during lower mustang trek

# Every day yoga and meditation course each Morning and evening

# English speaking guide service trained by government of Nepal

# Experience trekking staffs (2 guest =1 porters basic) to carry your backpack

# All necessary paperwork, trekking permits (ACAP, TIMS) and local taxes

# Jomsom to Pokhara by drive / flight on choice / situation

#Hotel accommodation in Pokhara for 2 nights before and after trek

# Travel and rescue arrangements if require

Service excludes on Upper Mustang yoga tour

* Visa fees / international airfare to and from Kathmandu

* Hotel, Lunch and dinner in Kathmandu

* Personal expenses phone calls, mineral water, bar bills, hot shower, battery recharge, extra porters & gears etc

* Tips for guides, porters (Tipping are expected but not mandatory)

Upper Mustang Yoga Trek is a perfect blend of adventure, culture, and spirituality that provides a unique opportunity for self-discovery and growth. It is a journey that challenges the body, mind, and spirit while offering a profound sense of connection to the natural world and ancient wisdom of the Himalayas.

Upper Mustang Yoga Trek takes you through Kali Gandaki, Muktinath, Kagbeni, Lo Manthang and many other scenic and cultural sites of Himalayas. Himalayan yoga trek is a journey that will take you to new heights, both physically and mentally. if you are looking for a unique and life-changing adventure, then the upper Mustang Yoga Trek is the perfect choice.

The Upper Mustang Yoga Trek is a spiritual and transformative journey that combines yoga, meditation in stunning landscapes and rich culture of Mustang region Nepal. Daily yoga, meditation and relaxation session on upper mustang yoga trekking is a spiritual healing practice in Himalayas. Amazing nature, culture & landscape make this trip a lifetime experience. If you would like to do yoga and meditation trek with beautiful mountain views email us, we are happy to send you updated trip quote of yoga trek and meditation in Himalayas.