About Ghorepani to upper mustang trek
Poon Hill to Upper Mustang trek is an exciting route that offers a blend of natural beauty, diverse cultures and awe-inspiring landscapes. Poon Hill to Upper Mustang trek is a moderate trekking journey that requires a good level of fitness and endurance. Trek involves long hours of walking on rough terrains, steep ascents and descents, crossing high mountain passes. However, the scenic beauty and cultural richness of the region make it all worthwhile.
Poon Hill to Upper Mustang trek is a moderate level adventure. It requires a good level of physical fitness, hiking gears and acclimatization. The best time to embark on this trek is during spring (March to May) and autumn (September to November) seasons. The weather is pleasant, with clear skies offer stunning views of Himalayas.
Poon hill to upper mustang trek is one of the finest treks of Himalayas to explore the wall city of lo Manthang, Himalayan desert, flora fauna and high cliffs of mustang valley Nepal. We organize Ghorepani Poon hill to upper mustang trek from March to November. The trek is a perfect blend of natural beauty, cultural richness, and physical challenges. Poon Hill to Upper Mustang trek is an adventure of a lifetime that offers an unforgettable experience to all those who undertake it.
Mustang, Nepal
23 Days
Moderate to fairly challenging
Min 2 to Max 10 Persons
Lo Manthang 3840 Meters
March to November
Trekking & Sightseeing
Tea houses / Lodges / Hotels
3 Meals a day (BLD)
Flight, Drive & Hiking
Kathmandu - Pokhara - Nayapul
Jomsom - Pokhara - Kathmandu
Ghorepani Poon hill to upper mustang trek is to conquer famous poon hill and whole mustang districts of Nepal. Mustang trails pass through Gurung, Thakali and lowa villages, panoramic views, meet the local, visit ancient monasteries and know about untouched Tibetan culture. This trip starts from Nayapul one hours drive distance from Pokhara. From Nayapul trek continue towards Ghorepani exploring villages, terrace field and dense forest.
From Poon Hill, the trail descends to Tatopani, a village famous for its natural hot springs. Soak in the hot springs is perfect way to relax and rejuvenate before continuing towards mustang. The trek continues from Tatopani to the ancient village of Kagbeni, the gateway to Upper Mustang. This part of the journey takes you through the Kali Gandaki Gorge, one of the deepest gorges in the world. The landscape gradually changes from lush greenery to arid and rocky terrain in rain shadow area of Himalayas.
Upper mustang trip begins from low elevation near Pokhara and reach to scale the height of mustang. The last Forbidden kingdom of upper mustang opened since 1992; then after outside world start to enter to learn about upper mustang region of Nepal. Upper mustang is a part of Nepal situated near the edge of Nepal and Tibet of China. The highland upper mustang Nepal offers really amazing views of Himalayas and provides an opportunity to observe untouched Tibetan culture in real form.
Poon Hill to Upper Mustang Trek is a unique and exhilarating journey that offers the chance to experience a diverse range of landscapes, cultures, history and challenges in Nepal. This trek combines the popular Poon Hill trail with mystical Upper Mustang region of Annapurna conservation area. During the Ghorepani Poon hill to upper mustang treks travelers can stay at teahouses to get the food and place to sleep. Book Kathmandu to upper mustang trek to discover the mysterious world. If you interested for upper mustang trip or need more information regarding this trip fell free to get in touch with us.
Upon your arrival at Tribhuvan International Airport in Kathmandu, Nepal, one of our officials will greet you and transfer to hotel by private vehicle. At the hotel, representative will brief you about program and plan. You can spend rest of the time at your leisure or explore the bustling city of Kathmandu.
Elevation: 1,400 meters / 4593 feet.
After breakfast guide take you to Swayambhunath stupa, Bouddha, Pashupatinath temple, Patan and Kathmandu durbar square for sightseeing. Kathmandu city has rich cultural and historical heritage. it offers many opportunities for sightseeing and exploration. Full day guided sightseeing in Kathmandu covers most popular travel spots like famous Temple, stupa, monasteries, people and culture of Nepal. After exploring major sights of Kathmandu, we will drive back to Hotel and discuss about upcoming programs. You spent rest of the time for gear shopping, packaging, exploring streets of Thamel and try local cuisine.
The main ways to travel from Katmandu to Pokhara are by bus, private car and plane as per the budget, interest and booking deal. It takes 6 to 7 hours to cross 200 kilometers distance of Prithivi Highway in between Kathmandu and Pokhara. If you prefer flight from Kathmandu to Pokhara then only takes about 25 minutes.
Journey from Kathmandu to Pokhara is incredibly scenic, with breathtaking views of Himalayan mountains, waterfalls, picturesque scenery, Trishuli & Marshyangdi River. Along the way, you will pass through small towns and villages that give you a glimpse into the rural life of Nepal.
Once you reach Pokhara, you’ll be greeted with stunning views of Annapurna range, serene Phewa Lake and beautiful Pokhara city. After checking into hotel you can take a rest or go to explore lakeside area, boating and walk around watching the reflection of mountain and sky in beautiful Phewa Lake. Journey from Kathmandu to Pokhara end but memories last forever.
Pokhara to Nayapul distance is about 45 kilometers / 28 miles. It takes 1.5 to 2 hours to reach by drive from lake side Pokhara. Nayapul is a small town start and end point of several hiking route of Annapurna region Nepal. Pokhara to Nayapul road trip offers grand view of snowcapped mountains, farmland, countryside, culture and lifestyle in the foothills of Annapurna Himalayas.
Pokhara to Nayapul road is a mountain road with many bands but paved. This is scenic journey take a time and enjoy the sights. As soon as you reach Nayapul walking journey begins to explore the Annapurna sanctuary towards Ulleri village of Annapurna conservation area Nepal.
Today we enter the special permit zone of upper mustang Nepal. The journey from Kagbeni to Chele begins after breakfast at lodge. The trail winds its way northwards along the Kali Gandaki River. It offers stunning views of Nilgiri, Dhaulagiri, Dhampus and Tukuche peak of Himalayas and unique landscapes of Mustang. Chele itself is a fascinating destination, with a rich history, ancient monasteries, chortens, culture, traditional architecture influences by Tibetan Buddhism.
We traverse several ridges, farm land, apple orchard, picturesque mountain scenery and Tangbe villages to take a break at Chhusang village for lunch. Then after walk along the river observing unique rock formation, high cliff and sky caves of Nepal. Finally cross the Kaligandaki River and from the river bed short uphill climb to reach Chele village of Mustang. This area become very windy and dusty after noon try to cross earlier as much as possible and use sunglasses, mask and windproof clothes. Kagbeni to Chele is a beautiful journey to experience the unique culture and beauty of the Mustang region in Nepal.
Chele to Ghiling trek is a part of Upper Mustang journey starts from Chele and goes through beautiful villages, rocky trails, and narrow canyons. Hiking from Chele to Ghiling will be hard compared to other days to cross two passes, Taklam La 3,624m and Dajori La 3,660m.
You will get to witness the unique culture and lifestyle of the people living in Mustang. The trail passes through several small villages like Ghyakar, Samar to reach Ghiling. Samar is a beautiful village with traditional houses and ancient monasteries, well known common lunch stop of travelers. Along the way you will pass ups and down off-road trail in barren hills, rocky terrain via Ranchung Chungsi cave of Mustang.
The trip ends at Ghiling where you can discover ancient monasteries, chortens, school, village and interact with local. Ghiling is a beautiful village with traditional Mustang houses located in the middle of barren meadow surrounded by mountains and agricultural field. Chele to Ghiling trek is a wonderful experience for those who want to explore the unique culture and landscape of Upper Mustang region.
The trek from Ghiling to Tsarang via Ghami and …………..passes through beautiful landscapes, including arid desert-like terrain, deep canyons and impressive rock formations. There is a new walking path to connect two villages Dhakmar and Ghami. We follow new walking route to avoid the road.
Along the way, we will visit ancient monastery of Ghami, which is one of the oldest monasteries of Mustang. Ghami village surrounded by the farm land and desert types hills, Ghami river supply water for whole valley. After lunch at Ghami we continue towards Tsarang village crossing red cliff and sky caves of Dhakmar area.
The trek from Ghiling to Tsarang is a scenic and rewarding experience for those looking to explore the natural beauty and cultural heritage of Mustang.
Today is the final day to reach the highlights of upper mustang trip the wall city “Lo Manthang “. Tsarang to Lo Manthnang distance offers stunning views of mountains, an opportunity to explore the culture, history and natural beauty of Mustang. Most of the walking trail to Lo Manthang is flat; wide and gradually up crossing Sungda Chorten.
Lo La pass 3960 meters is the highest point of the day to reach the wall capital of former kingdom of Lo. From the pass we descend to Lo Manthang which is a beautiful walled village.
Trail to go to Lo Manthang from Tsarang is easier than other part. It offers eye catching views of Himalayan range including two above 8000 meters’ peaks Mount Dhaulagiri and Annapurna massif.
From the Lo La pass explorer gets the first glimpse of Lo Manthang city, wide barren land in mustang valley. Famous wall city known for their traditional mud-brick houses, narrow alleys, and colorful prayer flags fluttering in the wind.
Finally, we reached ancient walled city of Lo Manthang, the capital of the former Kingdom of Mustang. At the Lo Manthang city we feel pure Tibetan culture, rich history, interact with Lowa people and know about their way of life. There are many things to see around Lo like historic royal palace, ancient monasteries, local markets, mani, chortens and prayer wheels that provides lifetime experiences.
Today is the day to discover the secret of Lo Manthang Nepal that you’ve been waiting for. After breakfast trip starts with either horse riding, walking or jeep safari towards chhoser, garphu & kora la border. Chhosar village offers a unique glimpse into the traditional way of life, daily activities that the practice in upper mustang.
Ancient monasteries like Garphu and Niphu monastery, surrounding colorful rock formations and centuries old caves in rock cliff are really impressive to see in Chhoser area. Niphu monastery is an ancient cave monastery carved into the cliffs. Travelers impressed to visiting Jhong cave, Konchok ling cave & Ritseling cave in Chhoser valley Nepal.
After of before Chhoser we heading to kora la, a high mountain pass located in mustang district of Nepal. It is a part of ancient salt trading route between Nepal and Tibet autonomous region of china. Kora la is known for its stunning mountain views and rugged terrain.
Afternoon we will be back to Lo Manthang and spent rest of the day visiting the city’s ancient monasteries, palace, narrow alleys, stupas and the architecture of earthen wall city. The long walls of the prayer wheels and flags provide a colorful appearance of the place. Royal palace, three ancient monasteries, Amchi school and the local way of life are the highlights of Lo Manthang exploration.
Lo Manthang is a small town surrounded by towering mountains and arid landscapes. It is a fascinating place to explore, rich in history, culture, and natural beauty which make an epic journey into the Himalayas.
Journey to Dhakmar village began early in the morning as we left the ancient walled city of Lo Manthang. The day bit more adventurous then others because the path was rough, long way ascend and decent and cross 2 high passes of mustang. Lo Manthang to Dhakmar trail via Chago La 4280m, Ghar Gumba and Mui La 4170 m offers fabulous view of Himalayan peaks like Annapurna, Dhaulagiri, Nilgiri and more.
You will pass ancient monastery, several Chorten, Deurali and many Buddhist monuments, which carry great religious and historic significance. You visit Lo Gekar monastery, which is believed to be one of the oldest monasteries in Nepal built by guru Padmasambhava (Guru Rinpoche) in 8th century. The monastery decorated with great architecture, Buddhist arts, stone carvings, vivid murals in walls depicting scenes from the life of the Buddha, as well as images of other deities and figures from Tibetan Buddhism. Stay silence inside to monastery to feel the peaceful atmosphere and the profound spirituality of sacred space.
Trek takes you through the scenic landscapes canyons, barren hills and ancient villages of mustang region in Nepal. You explore truly unique red cliffs of Dhakmar, village life and interact with locals. Lo Manthang to Dhakmar trip was an amazing experience and gave us a glimpse into the rich cultural heritage of Nepal.
Dhakmar to Syangboche via ghami village, ghemi la 3765 m and Nyi la 4010 m offers really impressive view of mountains, deep canyons, desert types landscape, duns and impressive rock formations. We follow new walking path to avoid road traffic to reach Syangboche village of Mustang. One the way back from trip we will visit the ancient monasteries, Chortens, mani stone, caves that left to visit while going to lo Manthang Nepal.
Farmland around dhakmaar, ghami and ghilling village offer really impressive patterns to attract the attention of tourist. Dhakmar to Syangboche trek is a scenic and satisfying experience for all looking to explore the natural beauty and cultural heritage of Upper Mustang.
Syangboche to Chhusang journey start after breakfast at local tea house. Today’s trek is relatively easy, with a few uphill sections and some downhill stretches. Walking trail was dusty and windy, but the views were amazing. During the journey we cross narrow gorges, passes (Dajori la 3735 m, Bhena la 3860m, Yamdo la 3865m & Syangboche la 3850 m), several streams and Kali Gandaki river of mustang area. After pass the path continue descent and leads to small hamlet like Samar, Ghyakaar and Chele, amazing rock formations and beautiful waterfalls.
There are 2 alternative routes in between Syangboche to Chusang. If you hike up via Chungsi cave, then back via bhena for better experience. Journey of the day ends at Chhusang village where one can discover ancient monasteries, Chortens, farm land and mesmerizing red cliffs. It is a wonderful ending of upper mustang trip that frequent in your mind forever.
It was time to say goodbye to upper mustang and head back to Jomsom. Walking trail is easy with several flat stretches and gentle descents. After a few hours of walk you cross Tangbe village and reach Kagbeni. It is a small but charming village, famous as the gateway to upper mustang with traditional mud-brick houses, narrow alleyways and adorned with prayer flags fluttering in the breeze.
From Kagbeni, the trail gradually ascended towards Jomsom, and the landscape or topography also began to change. The barren terrain give way to lush green vegetation and the mountains became even more majestic. You pass through several small villages like Tangbe, Kagbeni, Ekle Bhatti along Kali Gandaki river and eventually reached Jomsom. At the Jomsom you can roam around city, visit eco museum, apple orchards or take a rest at lodge to make good time.
Chhusang to Jomsom part of the trip provide an opportunity to see awe-inspiring view of mountains, desert-like landscape, cultivated fields, traditional village, people, culture and way of life. The journey from Chhusang to Jomsom is an incredible experience in Kali Gandaki valley where you witness the beauty of mustang closely.
Today is the day to say goodbye to Mustang, early in the morning, we will take a flight to Pokhara. Jomsom to Pokhara flight is a popular domestic route of Nepal. Plane passes through a gorge between Annapurna and Dhaulagiri, offers stunning view of snow-capped mountains and valleys below. Once you arrive in Pokhara, there are plenty of places to see and things to do. You can spend rest of the day in leisure or walk around the streets of lake city, souvenir shopping, boating in Phewa lake and experience nightlife in Pokhara etc.
The weather of Jomsom change in no time that affect Pokhara flight frequently. If the weather is not fine, we’ll arrange jeep to drive back to Pokhara. We request you to plan some buffer time for this possibility and be flexible to use alternative ways of transportation like jeep or helicopter.
Jomsom Pokhara travel by jeep is a great way to explore the beautiful scenery, countryside, waterfalls, people and culture of Nepal, the memories will remain forever.
The journey from Pokhara to Kathmandu is one of the most scenic and breathtaking routes in Nepal. The distance between the two cities is approximately 200 kilometers/ 124 miles, and the travel time is around 6-7 hours by road and 25 minute by plane. Keep in mind that the actual travel time may vary depending on the mode of transportation, traffic conditions, and your personal preferences. As soon as reach Kathmandu you will check into hotel, take a rest, spend evening time explore city for souvenirs shopping. Enjoy farewell dinner at evening to celebrate the successful excursion.
Today we will transfer you to airport 3 hours before scheduled flight to depart from Kathmandu or back home after amazing trip to Himalayas. “Have a safe journey! hope to see you again in future”
Upper Mustang Tours and Travels organize verity of trip in Himalayas. Departure dates are 100% guaranteed until and unless there is no political unrest, natural disasters or epidemics in the destination. Start dates are your arrival date in Kathmandu and end dates are the returning date from Nepal. Listed departure dates & price quoted on group joining basic. if given dates are not suits you, or travelling with friend let us to know to book private trip as per your requirements.
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Fixed departure dates not available for this month, Please request for Private Trip |
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Fixed departure dates not available for this month, Please request for Private Trip |
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Fixed departure dates not available for this month, Please request for Private Trip |
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Fixed departure dates not available for this month, Please request for Private Trip |
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Fixed departure dates not available for this month, Please request for Private Trip |
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Fixed departure dates not available for this month, Please request for Private Trip |
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Fixed departure dates not available for this month, Please request for Private Trip |
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Fixed departure dates not available for this month, Please request for Private Trip |
Start Date | Price | Booking |
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Fixed departure dates not available for this month, Please request for Private Trip |
The Ghorepani Poon Hill to Upper Mustang Trek to explore the stunning views of Mount Dhaulagiri and Annapurna range from Poon Hill and Tibetan culture and history of Upper Mustang at the same time. After Poon Hill, you will continue on to Upper Mustang, a remote and restricted area that is only open to foreigners with a special permit.
Difficulty level of Poon hill to upper mustang trek is a moderate plus trek because it begins from low elevation and reach high desert types territory. Gradual ascent to mustang via Ghorepani can help to reduce the risk of altitude sickness. This journey provides great opportunity observe seventh and tenth highest mountain as well as the deepest gorge in the world.
Upper Mustang region requires a special permit due to its restricted area status, it cost US$ 500 for first 10 days beside that Annapurna conservation area permit cost NPR 3000 per person. Only ACAP permit is enough for poon hill trek.
It takes 20 to 22 days to complete Ghorepani to upper mustang trek, if you would like to shorten the trip duration one can use road transportation to go to Kagbeni after poon hill or from Tatopani.
Lower Mustang is the southern part of Mustang district. It is easily accessible by road and flight than Upper Mustang. Thakalis and Gurung people are the main habitant of this area. The main attractions of Lower Mustang are Muktinath Temple, Jomsom town, Kagbeni, Marpha and the Kali Gandaki River. Lower Mustang has a more diverse landscape with lush valleys, terraced fields, and forests.
Upper Mustang is the northern part of Mustang district Nepal. It is more remote and isolated but culturally rich region of Himalayas. It is home of Lopas who speak a Tibetan language. Upper Mustang has a strong Tibetan influence in terms of culture, language, and architecture. It was once an independent kingdom and has retained its unique cultural heritage. The main attractions in Upper Mustang are the Lo Manthang, Tsarang, Chhoser, ancient monastery, Korala, unique landscape and many ancient Buddhist monasteries. Both regions have their own appeal, Ultimately, the best choice for you will depend on your fitness level, budget, and interests.
The best time to do the Ghorepani Poon Hill to Upper Mustang Trek is during the spring (March-May) or autumn (September-November). The weather is mild during these seasons, and the views are clear.
Territory of Mustang district begins from Ghasa village. From Ghasa to Lo Manthang road distance is Kilometers / miles. It takes 5 to 6 hours to reach by drive.
The cost of the Ghorepani Poon Hill to Upper Mustang trek will vary depend on the length of trek, level of comfort, trips you want and the time of year you go. However, you can expect to pay around $1800-$2500 for a 20 days hiking to Upper mustang via poon hill. This area is a popular trekking destination, offers unique experience of both natural beauty and cultural immersion.
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